Senior Yoga

Yoga for Seniors is coming to Syracuse! The class will run Tuesdays and Thursdays (beginning January 4, 2011) from 8am to 8:45 am. The class will teach movements to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury. The class costs $4/month for Residents (ages 60+) and $7/month for Non-Residents (ages 60+) . Join us!